Drink Your Greens! My Go-To Green Powders in 2023!

Are you struggling to get enough veggies in your diet? Or are you just looking for a new way to incorporate them into your daily routine? Look no further than the world of green powders! With brands like Bloom Nutrition and AG1 taking over our social media feeds and podcast ads, it’s clear that the green revolution is upon us.

But why stop at just the greens? Many powders also contain a variety of other fruits and veggies, packed with their own unique nutrients and benefits. From carrots to blueberries to goji berries, these powders can help reduce the risk of chronic diseases and keep you feeling your best.

And don’t forget about matcha and probiotics! Matcha provides a boost of caffeine without the crash and has anti-inflammatory properties, while probiotics keep your gut microbiome happy and healthy.

Reading the Fine Print: What to Watch Out For

While green powders can be a great way to supplement your diet, it’s important to be aware of any potential drawbacks. One common pitfall is the use of artificial sweeteners, which can disrupt the healthy bacteria in your gut and lead to a variety of health issues.

Another thing to keep in mind is that while green powders are a great way to get some extra nutrients, they shouldn’t be a replacement for fresh or frozen fruits and veggies. These whole foods contain more fiber and can help with satiety in a more effective way.

With greens powders, the possibilities are endless.

You can mix them into water or your favorite smoothie, add them to baked goods, or even make a delicious latte with matcha powder. The best part? You can get your daily dose of veggies without feeling like you’re forcing down a salad.

Another fun way to incorporate greens powders is to mix them into your favorite snack recipes. Try adding a scoop to homemade energy balls or mixing it into yogurt for an extra boost of nutrients. The options are endless and it’s a fun way to experiment with new flavors and textures.

My Top Green Powder Picks:

1 —

Bloom Nutrition

Bloom Nutrition has taken over platforms like TikTok and Instagram, with everyone from influencers to your mom’s friend trying out their greens powders.

And why wouldn’t they? If it’s good enough for Alix Earle and Xandra Pohl, it’s good enough for us. I mean, who doesn’t want to feel like a trendy influencer sipping on a green drink?

Let’s talk about the ingredients. With four different blends, including fruit and veggie, antioxidant, digestive, and adaptogen, you’re getting a wide variety of nutrients in one scoop. Plus, the inclusion of powders like carrot, beet root, and kale means you’re getting those leafy greens you’ve been meaning to eat more of.

But what about the taste? Sure, greens powders might sound like they taste like grass, but Bloom Nutrition has added a touch of sweetness with stevia. And while you might taste some of that “green” flavor, it’s not unpleasant and is actually quite refreshing over ice.

2 —

Athletic Greens (AG1)

Feeling like a fitness guru ready to conquer the world? Then you've probably heard of Athletic Greens, aka AG1, taking over your social media feeds. I mean, it's hard to miss with those Instagram and Facebook ads.

And let's talk about the packaging! It's sleek, easy to read, and comes with a whole aesthetic canister for storage. Plus, it even includes the percentages of daily values for each ingredient.

But let's get to the good stuff - the ingredients. Vitamins A, B1, B2, B6, B12, C and E? Check. Magnesium, zinc, copper, spirulina, wheat grass, apple, chlorella, barley and more? Double check! With all these superfoods combined, it's like a nutritious bomb ready to fuel your athletic journey.

Now, don't be fooled by the dark green color. This mix is surprisingly light and refreshing, with a fruity taste that'll leave your taste buds begging for more.

3 —

Sakara

Guess who’s back? Sakara, baby! And this time, I’m checking out their Proteins + Greens Super Powder. This stuff is perfect for the busy bee who wants to get their greens and protein on the go.

The pouches are super easy to use - no measuring or scooping required. Plus, each pouch packs a punch with 12 grams of plant protein. And let's talk about the ingredients. With pea, hemp seed, pumpkin seed, sesame seed, spirulina, wheatgrass, barley grass, and chlorella, you're getting a superfood cocktail that even Superman would be proud of.

Now, let's be real, the consistency and color of this green drink might throw you off at first. It’s a bit milky and chalky, but fear not - it's still delicious. Think of it as a light matcha-colored drink that’s perfect for sipping on a hot day. Plus, the package recommends having it over ice or blended into a smoothie for the best experience.